Kathryn Silva, is a personal trainer and nutrition guide. Her keen interest in sports and athletics make her a perfect couch/trainer.

After suffering with an eating disorder in her teens, she wanted to create a program where people felt fit, strong, and confident.

The perfect guidance of Rebecca toward balance of workouts, food, and motivation with an amazing community to help you stay on track!

 

Thank You,
https://bathroomevolution.co.uk